Our Mission: to transform your day through Yoga Nidra
We believe that everyone has the right to access deep relaxation, healing, and self-discovery. Our platform makes authentic yoga nidra teaching accessible to students around the world...
Why Yoga Nidra helps
Old Wisdom, Modern Application
Yoga nidra is a 2,500-year-old practice that is more relevant than ever, providing deep rest in our fast-paced world
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Scientifically Proven Benefits
Research shows that yoga nidra reduces stress, improves sleep, and supports emotional healing and mental clarity.
Accessible to Everyone
No special equipment or physical skills required. Practice lying down in complete comfort, making it perfect for all ages and conditions..
Students
3500+Listened minutes
+2 millionNumber of listeners
6.100 +